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Posts Tagged ‘creative’

By Jeffrey Baumgartner

1. Listen to music by Johann Sebastian Bach.  If Bach doesn’t make you more creative, you should probably see your doctor.

2. Brainstorm.  If properly carried out, brainstorming can help you not only come up with sacks full of new ideas, but can help you decide which is best.

3. Always carry a small notebook and a pen or pencil around with you.  That way, if you are struck by an idea, you can quickly note it down.  Upon rereading your notes, you may discover about 90% of your ideas are daft.  Don’t worry, that’s normal.  What’s important are the 10% that are brilliant.

4. If you’re stuck for an idea, open a dictionary, randomly select a word and then try to formulate ideas incorporating this word.  You’d be surprised how well this works.  The concept is based on a simple but little known truth: freedom inhibits creativity.  There are nothing like restrictions to get you thinking.

5. Define your problem.  Grab a sheet of paper, electronic notebook, computer or whatever you use to make notes, and define your problem in detail.  You’ll probably find ideas positively spewing out once you’ve done this.

6. If you can’t think, go for a walk.  A change of atmosphere is good for you and gentle exercise helps shake up the brain cells.

7. Don’t watch TV.  Experiments performed by the JPB Creative Laboratory show that watching TV causes your brain to slowly trickle out your ears and/or nose.  It’s not pretty, but it happens.

8. Don’t do drugs.  People on drugs think they are creative.  To everyone else, they seem like people on drugs.

9. Read as much as you can about everything possible.  Books exercise your brain, provide inspiration and fill you with information that allows you to make creative connections easily.

10. Exercise your brain.  Brains, like bodies, need exercise to keep fit.  If you don’t exercise your brain, it will get flabby and useless.  Exercise your brain by reading a lot (see above), talking to clever people and disagreeing with people- arguing can be a terrific way to give your brain cells a workout.  But note, arguing about politics or film directors is good for you; bickering over who should clean the dishes is not.

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1. The Secret to Being Insanely Creative- Zen Habits

2. Out-of-Box, In-the-Box, New-Box, Other-Box, No-Box Thinking- Creativity for Life

3. The Imagination Prompt Generator- Creativity Portal

4. Blue boosts creativity, red makes you careful- Globe and Mail

5. Art and the Narrative Gap- Layers of Meaning

6. Introduction to Creative Thinking- Virtual Salt

7. How to Incorporate Creativity into Your Business Practice- SCORE (Counselors to America’s Small Business)

8. Free Sewing Patterns- About.com

9. How to Make Pottery: A Step by Step Look- Out of the Fire Studio

10. Woodcraft.com offers over 1500 woodworking tools, plans and supplies for the passionate woodworker.

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girl-with-bubblesMy Friday was a little on the busy side, so this list is a bit late.  However, better late than never, right! 🙂

This Friday I wanted to focus on creating our dream day.  What would your dream day, or perfect day, look like?  Sound like?  Smell like?  Feel like?  Even taste like?

And, more importantly, what can we do to bring in elements of our dream day into our realities?

As adults, we tend to think about work and then family and then if there is any energy left over we can think about ourselves for a minute.  But we have to remember: you have to take care of yourself before you can take care of anyone else.  This is a lesson I learned the hard way.  As a teacher, I was so busy taking care of my 4- and 5-year-old students that I neglected my own health.  It came back to haunt me.  My health became so poor that I had to quit teaching in order to get back on track.  We have to make sure that we are taken care of before we take care of others because if we get sick there will be no one left to take care of any of us, right?

So, focusing on our five senses, let’s take a moment to figure out how to incorporate some comfort into our hectic lives:

1. Think about the things that make you feel comforted.  Those items, people, and experiences that you crave after your most hellish days.  I discovered my own set of comforts after my father died.  I realized there were certain foods, sounds, activities, people, and thoughts that bring me comfort.  I noticed that my comfort foods were foods I grew up eating- cheese toast, chicken salad, Drumsticks ice cream, white grapes, Granny Smith apples with peanut butter, hot tea.  What foods do you find yourself craving when you need comfort? Try to eat one of your comfort foods this week and see if you don’t feel your shoulders relax when you take your first bite.

2. What about your sense of touch?  Most everyone loves to get a hug when they are having a bad day.  But what can you do to soothe yourself?  After my boyfriend and I broke up, I found my cat to be a great source of not only companionship but she also soothed me when I pet her.  There is something very cathartic about a pet.  And there is research to prove it.  If you don’t have a pet, borrow one for a while and just pet it.  Today I, along with my mother and sisters, received prayer shawls from my mom’s church to help us with my father’s death.  They are beautiful to look at, but best of all they are made of the softest yarn and they are warm.  We were all wearing ours around the house this afternoon, feeling great comfort in this simplest of ways.  Soft fabrics such as wool, silk, and cotton are very relaxing to the touch.  Having a wool or cotton blanket on hand that you can bring out when you need some pampering can do wonders.  Massages are a nice way to relax your muscles, as well, whether you seek the expertise of a professional massage therapist or give yourself a pedicure at home.  Having some thick lotions on hand that you can rub into aching feet and tired hands can make a bad day seem to float further away from your consciousness.

3. What about your other senses?  Aromatherapy candles can bring relaxation to your mind or can bring back memories of a time when you were happy.  I love the smell of coconut.  It takes me away to a tropical place where I can imagine lying on the hot sand at the beach, listening to the cool waves of the ocean crash on the shore.  Very dreamy!  Peppermint is a great aroma for times when you want to feel more alert and energized so you can spend the day surfing or playing a pick-up game of basketball.

4. What about sight? Think about the colors you surround yourself with.  Then consider how you want to feel when you are in your home.  Soft blues and muted greens and beiges are good for a relaxing bedroom.  Bright yellows and vibrant reds are perfect for a recreation room.  Bring nature into your home with a potted plant or two or decorating in greens and browns with the occassional hint of color (as long as it is not too bright). If you love the outdoors, get out there more!  Eat dinner on the back porch during the summertime (don’t forget your citronella candle!) and take in all of the beauty of the trees and flowers and sky.  Pencil in time to go skiing one day in the winter and take in the majesty of the mountains covered in white snow.  Take the kids on a hike and try to name as many plants and trees and flowers and forest animals that can.  Take in the beautiful sights that are right there for you, free, anytime.

5. And don’t forget about sounds! Keep some CDs or I-tune playlists on hand that have just the right mix of music for you when you are feeling nostalgic or needing a pick-me-up or just wanting to bask in the happiness that surrounds you.  What songs elicit certain feelings in you?  And if you have trouble sleeping because of traffic noise or noisy neighbors, invest in a white noise machine.  It can help even the lightest of sleepers get some zzz’s.

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This is the first post for Home on Tuesday, part of the new weekly schedule here at Life Lists.  I was going to add this first article I linked to as the post for today, but found it was more user-friendly on their own site.  Plus, I found a couple of other articles I couldn’t wait to share with you.  So, here you go!  Hope you find something useful!

1. Check out these deliciously creative ways to showcase your collectibles in your home from Better Homes and Gardens, whether the collections are family heirlooms or baseball memorabillia.

2. Where you live depends greatly upon how you plant and cultivate your garden.  Get gardening tips specific to your geographic location from Lowe’s (U.S. only).

3. It’s on nearly everyone’s minds these days.  Gasoline is expensive and in a lot of cities and towns in the U.S. (and, indeed, around the world), cars are a must because of the lack of public transportation (or where I live, even sidewalks).  So, how can we be greener if we can’t give up our cars?  Ethenol, perhaps?  Well, the hosts at About.com’s Hybrid Cars & Alt Fuels try to get to exactly what is Ethenol, and the pros and cons of its use.

4. Take a look at the Innovative Project of the Week, brought to you by Interior Design Magazine.  This week’s project was designed by Barker Nestor.

Be sure to come back tomorrow for Working Wednesday!  You can also subscribe to Life Lists’ RSS feed by clicking on the icon in the top right corner of the page, above the banner.


The New Weekly Schedule:

Relationships Monday

Home on Tuesday

Working Wednesdays

Fit & Healthy Thursdays

Fun Friday Lists

Stress-Free Saturdays

A Spot of Sunday Creativity

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